Coaching is a process of exchange that effectively allows for positive transformation in a person. This work is done between you and me, in a progressive and strictly confidential manner, through a structured conversation. The session takes place professionally in an atmosphere that facilitates communication out loud, in order to help you move from one point to another and at your own pace for improvements.
As a life coach, my goal is to professionally help you work on your struggles and to support you in achieving the goals you have set for yourself in order to ensure your well-being and allow you to flourish in life. My role as a coach is to use factual tools and techniques from the field of positive psychology to improve your quality of life and thus lead you towards fulfilment.